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Lists of Lists: Organization, Monitoring, Measuring

 Key Points  Your Checklist
When we use exercise  What controls (signals)
equipment in the can you put into your
gymnasium it is change plan that will
helpful to count the tell you how you are
number of repetitions doing?
of each exercise, or,
if possible, to use
the electronic
feedback displays that
measure amount of
time, heart rate,
calories used, etc.
Some people like to  Establish approximate
develop a time-line dates for various stages
from the present to of progress. Be
the future, others prepared, if necessary,
prefer to work to change them as
backwards from a fixed conditions require.
date in the future to
the present.
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Most change plans involve other people. If yours
does, move on to "Signals: Communicating Change"
Main Transition page
Main Planning page

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Main Visualization page
Change home page

Last revised: 28 October 2016. Conditions of Use.
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